Pursuing certification in cognitive behavioral treatment can be a rewarding endeavor for professionals seeking to enhance their skillset and provide effective care. This process typically involves completing rigorous training programs, showing competence through practical implementation, and scoring on a standardized examination. A key component o

Our beliefs are constantly interpreting the world around us. However, sometimes these processes can become skewed, leading to negative and irrational thought patterns known as cognitive biases. These patterns in thinking can influence our emotions, behaviors, and overall health. Common cognitive fallacies include all-or-nothing thinking, broadenin